Guided stretching
See the movement, follow the timing.
Inspect the sequence
Routine pages show the movements in order, exercise times, illustrations and instructions. The displayed exercise total excludes extra transition time.
Use the app player
Stretchlet guides the session with countdowns and side-change prompts. Pause when you need more time, and inspect the movement before continuing.
Choose your level
Compare routine duration and starting positions before choosing a session. A longer or harder sequence is not required to make a useful movement break.
Create a routine with AI · Choose a routine
Guided stretching in your pocket.
